N.B. COVID update: Zoom or FaceTime sessions are available should you have any concerns about risk of exposure you may have had, or by coming in to the clinic. If you would feel more comfortable online, please let me know and we will simply switch over to an online session until the risk has safely passed. See more about Online sessions here. Please check out the blog for ideas to cope with anxiety or stress you may be experiencing.
Working together on what Matters to you...
|
Are you going through some tough things?
Feeling overwhelmed? Or 'stuck'? Do you need to talk through some issues and find a clear path? Hi, my name is Vanessa. I am an experienced counsellor and psychotherapist for both individual counselling and couples counselling helping you through whatever difficulty is in your life right now. I can help if you are experiencing anxiety, depression, stress, grief, effects of trauma, communication issues, marriage issues, difficulties with relationships, anger, substance abuse, addictions, bullying, domestic or family violence, or perhaps you are overwhelmed with something else. At ThoughtMatters in Mona Vale on Sydney's Northern Beaches, I will support you to create and live your life the way that you choose, by hearing and acknowledging your situation and complications, helping you to uncover your psychological strengths and supports, as well as clarify your values and goals, helping you find the way you can achieve them and, ultimately, step into a more peaceful and fulfilling life. |
|
You have options... where would you like to talk?
the cottage...Near the beginning of Mona Vale Rd, come in to the cottage where we can talk together confidentially in a comfortable space...
|
Walk 'n' Talk Or, we can take a walk together in the outdoors, and talk about things... getting some fresh air and gentle exercise at the same time...
|
Online Counselling from anywhere For some people it's difficult to come in to talk, so we can chat by Zoom or FaceTime from the comfort of your own space...
|
If you would like to discuss your needs or any of the above,
call or text me now for a free 15 minute chat - 0414 99 66 13.
(I may be in a therapy session - if so, please leave a message and I will call you back as soon as possible)
call or text me now for a free 15 minute chat - 0414 99 66 13.
(I may be in a therapy session - if so, please leave a message and I will call you back as soon as possible)
|
Registered member of the Australian Counselling Association Inc.
|
|
Experienced Therapist - South Pacific Private
|
Rebates are available with Medibank and ahm health insurance.
Please check your level of cover to confirm.
Please check your level of cover to confirm.
|
|