Thought Matters
  • Home
  • Your Options
    • Individual Counselling
    • Couples counselling
    • Online Counselling
    • Walk 'n' Talk
    • Bonus: Breathing exercises
  • What to expect
  • FAQs
  • Testimonials
  • About
  • Blog
  • Contact
    • Where to find us
  • EMERGENCY RESOURCES

Our minds change our behaviour, 
​and our behaviour changes our outcomes.


At times you may be overwhelmed, anxious, troubled or stressed,  and you may need
more skill and understanding than your usual support people - family and friends - can provide. 


I can help you review how you can live a more balanced and meaningful life by:
  •  helping you enhance your well being and communicate better with those important people in your life. 
  •  helping you honestly explore the core of what is troubling you and find the solutions to your problems.
  •  help you learn new skills to make changes in your life to achieve your goals and dreams
 
Together, we can work on what matters to you.

Let's talk...   a  15 minute phone consultation is free of charge. We can discuss what's going on for you and answer any questions you may have about how I can help. 
​counselor available  counseling northern beaches thoughtsmatter councilor
Call Vanessa  directly -  0414 99 66 13 
or click  here  to send me an email
​
8 MONA VALE ROAD, MONA VALE 
Picture
Counselling available
Picture
Picture
Picture
Copyright © 2020
  • Home
  • Your Options
    • Individual Counselling
    • Couples counselling
    • Online Counselling
    • Walk 'n' Talk
    • Bonus: Breathing exercises
  • What to expect
  • FAQs
  • Testimonials
  • About
  • Blog
  • Contact
    • Where to find us
  • EMERGENCY RESOURCES