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Emergency Resources

If you are in mental health crisis and require immediate support please contact:
Emergency
Please call 000 if this is an emergency or if you are in immediate risk of danger

Mental Health and Suicide
  • Lifeline – 24 hour crisis support and suicide prevention services
Phone: 13 11 14
https://www.lifeline.org.au/
  • NSW Mental Health Telephone Access line
    1800 011 511​
  • Kids Helpline- 24 hour crisis support and counselling service for individuals aged 5 to 25 years
Phone: 1800 55 1800
https://kidshelpline.com.au/
  • Beyond Blue – 24 hour mental health support and education service
Phone: 1300 22 4636
https://www.beyondblue.org.au/

Drugs and Alcohol
  • Alcohol and Drug Information Service (ADIS) – 24 hour support line
Phone 1800 422 599
https://yourroom.health.nsw.gov.au
  • Lifeline – 24 hour crisis support and suicide prevention services
Phone: 13 11 14
https://www.lifeline.org.au/
  • Counselling Online – 24 hour free drug and alcohol counselling service
Phone: 1800 422 599 (Regional NSW)
(02) 9361 8000 (Metropolitan)
https://www.counsellingonline.org.au/

Domestic Violence
  • 1800 RESPECT – 24 hour sexual assault and domestic violence hotline
Phone: 1800 737 732
https://www.1800respect.org.au/
  • NSW Domestic Violence line- 24 hour information and support service
Phone: 1800 65 64 63
http://www.domesticviolence.nsw.gov.au/
  • Mensline Australia- 24 hour telephone and online support for men
Phone: 1300 789 978
mensline.org.au/
Copyright © 2020
  • Home
  • Your Options
    • Individual Counselling
    • Couples counselling
    • Online Counselling
    • Walk 'n' Talk
    • Bonus: Breathing exercises
  • What to expect
  • FAQs
  • Testimonials
  • About
  • Blog
  • Contact
    • Where to find us
  • EMERGENCY RESOURCES