You feel isolated and alone with your problem and need to talk to a professional
You have some friends or family but they keep telling you what you should do, rather than really listening
You feel 'stuck' and need help to get moving again with your life
You want to make some repairs to your relationship but your partner doesn't want to come to counselling
You are feeling controlled by your partner and/or emotionally distanced
You are struggling with parenting
You need help managing your relationships in a 'blended' family
Individual Counselling is all about you. At ThoughtMatters, you are the expert in your life. We focus on your problem together, through your viewpoint and identify your strengths. Working with your knowledge and experiences, we take apart the messy knot of problems, decide the focus and explore your options. We clarify your goals and develop your skills towards reaching them. All of this is done privately, confidentially and at your own pace. When you are ready to let go of the fear, shame, frustration, anger or grief that is getting in your way, or that feeling of being 'stuck', call for an Individual Counselling session with me at ThoughtMatters.