Are you going through some tough things?
Feeling overwhelmed? Or 'stuck'?
Do you need to talk through some issues and find a clear path?
Hi, my name is Vanessa. I am an experienced counsellor and psychotherapist for both individual counselling and couples counselling helping you through whatever difficulty is in your life right now.
I can help if you are experiencing anxiety, depression, stress, grief, effects of trauma, communication issues, marriage issues, difficulties with relationships, anger, substance abuse, addictions, bullying, domestic or family violence, or perhaps you are overwhelmed with something else.
At ThoughtMatters in Mona Vale on Sydney's Northern Beaches, I will support you to create and live your life the way that you choose, by hearing and acknowledging your situation and complications, helping you to uncover your psychological strengths and supports, as well as clarify your values and goals, helping you find the way you can achieve them and, ultimately, step into a more peaceful and fulfilling life.