Thought Matters
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Working together on what Matters to you...    
Are you going through some tough things?
Feeling overwhelmed?  Or 'stuck'? 
Do you need to talk through some issues and find a clear path?


Hello and a warm welcome,  my name is Vanessa.  I am an experienced Registered Clinical Counsellor and Psychotherapist  (B. Couns; M.A.C.A Level 4) for both individual counselling and couples therapy, to help you through whatever difficulties you are facing right now.

I can help if you are experiencing anxiety, depression, stress, grief, effects of trauma, communication issues, marriage issues, difficulties with relationships, anger, substance abuse, addictions, bullying, domestic or family violence, or perhaps you are overwhelmed with something else.
At ThoughtMatters in Mona Vale on Sydney's Northern Beaches, I will support you to create and live your life the way that you choose, by hearing and acknowledging your situation and complications, helping you to uncover your psychological strengths and supports, as well as clarify your values and goals, helping you find the way you can achieve them and, ultimately, step into a more peaceful and fulfilling life.
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You have options... where would you like to talk?
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Welcome to the private space...

We can talk together confidentially in a private, comfortable office space in Mona Vale ...
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or Online Counselling from anywhere

 If it is difficult to come in to talk, we can chat on Telehealth or Zoom  from the comfort of your own space...
Click here to get started...
​​If you would like to discuss your needs or any of the above,
email or text me now to arrange a free 15 minute chat
text : 0414 99 66 13
email:  [email protected]


  • Individual Counselling
  • Couples Counselling
  • ​Online Counselling
  • Counselling for Anxiety & Depression 
  • Couples & Marriage Counselling
  • Abuse & Trauma Counselling
  • Parenting & Blended Family Counselling
  • Counselling for Grief & Loss​

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​Health Fund Rebates  are available with:
Bupa, Medibank, ahm, HCF,Police Health Fund, St Luke's Health,
Emergency Services Health, Phoenix Health, GMHBA, Teachers Union Health,
 CUA Health (Telehealth only), AIA, and Westfund.

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Registered Level 4 member of the Australian Counselling Association Inc.
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Experienced Therapist - South Pacific Private
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Text me on  0414 99 66 13         
or click here to send me an email
 LEVEL 1, SUITE 11, 16 WARATAH ST, MONA VALE ​
Copyright © 2024
  • Home
  • Your Options
    • Individual Counselling
    • Couples counselling
    • Online Counselling
    • Health Fund Rebates
    • Bonus: Breathing exercises
  • What to expect
  • FAQs
  • Testimonials
  • About
  • Blog
  • Contact
    • Where to find us
  • EMERGENCY RESOURCES