Working together on what Matters to you...    
Are you going through some tough things?
Feeling overwhelmed?  Or 'stuck'? 
Do you need to talk through some issues and find a clear path?
Hi, my name is Vanessa.  I am an experienced counsellor and psychotherapist  for both individual counselling and couples counselling helping you through whatever difficulty is in your life right now.
I can help if you are experiencing anxiety, depression, stress, grief, effects of trauma, communication issues, marriage issues, difficulties with relationships, anger, substance abuse, addictions, bullying, domestic or family violence, or perhaps you are overwhelmed with something else.
At ThoughtMatters in Mona Vale on Sydney's Northern Beaches, I will support you to create and live your life the way that you choose, by hearing and acknowledging your situation and complications, helping you to uncover your psychological strengths and supports, as well as clarify your values and goals,  helping you find the way you can achieve them and, ultimately, step into a more peaceful and fulfilling life.

You have options... where would you like to talk?
​

Come in to the cottage... 

Near the beginning of Mona Vale Rd, come in to the cottage where we can talk together confidentially in a comfortable space...

or Online Counselling from anywhere

 If it is difficult to come in to talk, we can chat on Telehealth or Zoom  from the comfort of your own space...
​​If you would like to discuss your needs or any of the above,
call or text me now for a free 15 minute chat -  0414 99 66 13.
(I may be in a therapy session - if so, please leave a message and I will call you back as soon as possible)​​​​
  • Counselling for Anxiety & Depression 
  • Couples & Marriage Counselling
  • Abuse & Trauma Counselling
  • Parenting & Blended Family Counselling
  • Counselling for Grief & Loss​
​Health Fund Rebates  are available with Bupa, Medibank, ahm, HCF,
​Police Health Fund, St Luke's Health, Emergency Services Health, CUA Health, Westfund Health, & Phoenix Health
Picture
Registered Level 4 member of the Australian Counselling Association Inc.
Picture
Experienced Therapist - South Pacific Private
     
Call me on  0414 99 66 13         or click here to send me an email
​8 MONA VALE ROAD, MONA VALE ​