ThoughtMatters is  not a crisis service and emails/phones  are only checked during business hours Monday – Friday.  If you are in mental health crisis and require immediate support please contact:
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Emergency
Please call 000 if this is an emergency or if you are in immediate risk of danger

Mental Health and Suicide
  • Lifeline – 24 hour crisis support and suicide prevention services
             Phone: 13 11 14    or    https://www.lifeline.org.au/
  • Suicide Call Back
             Phone: 1300 65 94 67
  • Mental Health Hospital 24 hour team 
    1800 011 511​
  • Kids Helpline- 24 hour crisis support and counselling service for individuals aged 5 to 25 years
              Phone: 1800 55 1800  or   https://kidshelpline.com.au/
  • Beyond Blue – 24 hour mental health support and education service
             Phone: 1300 22 4636  or   https://www.beyondblue.org.au/
  • Mensline Australia- 24 hour telephone and online support for men
             Phone: 1300 789 978
             mensline.org.au/

Drugs and Alcohol
  • Alcohol and Drug Information Service (ADIS) – 24 hour support line
             Phone 1800 422 599
              https://yourroom.health.nsw.gov.au
  • Lifeline – 24 hour crisis support and suicide prevention services
             Phone: 13 11 14
              https://www.lifeline.org.au/
  • Counselling Online – 24 hour free drug and alcohol counselling service
              Phone: 1800 422 599 (Regional NSW)
              (02) 9361 8000 (Metropolitan)
              https://www.counsellingonline.org.au/

Domestic Violence
  • 1800 RESPECT – 24 hour sexual assault and domestic violence hotline
              Phone: 1800 737 732
              https://www.1800respect.org.au/
  • NSW Domestic Violence line- 24 hour information and support service
              Phone: 1800 65 64 63
              http://www.domesticviolence.nsw.gov.au/​