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Walk 'n' Talk

Would you prefer to talk in the outdoors, walking on a quiet beach,
or perhaps sitting in a park?

For some, combining light exercise with a session is the perfect way to spend an hour, for others it may be enjoying a beautiful view while we sit and talk. Sometimes it's a combination of walking and sitting - whatever suits you, it just flows naturally.
How it works... 
We make a time to meet and decide where you'd feel the most relaxed for our session together. For some it can be along the beach, for others, sitting on a park bench or taking a walk around a green space - we meet and talk/walk at your own pace on that particular day. You'll find there is no pressure to 'keep up' or huff and puff,  we can sit or walk or stop altogether - you control the pace.
The weather can sometimes make things tricky, so bring sensible things like a hat, water, sunblock or even a light rain jacket if that's what the day calls for. 

Call me to make a time  0414 99 66 13    or   click here to email ​
8 MONA VALE ROAD, MONA VALE ​
Copyright © 2025
  • Home
  • Your Options
    • Individual Counselling
    • Couples counselling
    • Online Counselling
    • Health Fund Rebates
    • Bonus: Breathing exercises
  • What to expect
  • FAQs
  • Testimonials
  • About
  • Blog
  • Contact
    • Where to find us
  • EMERGENCY RESOURCES